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10 foods that increase metabolism

It is surprising how many people want to lose weight but do not put the time and effort into researching what the foods they are consuming are doing to their body. The best thing to do to lose weight is to dramatically optimize your diet so that you are constantly burning calories all day long. […]

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Booking an event with Sweat for Others

Sweat for Others is focused on providing Atlantic Canadians with an easy opportunity to get active, while giving back to our communities. We only accept organizations and events that we feel fit with this overall business goal. We have been lucky to have worked with many great organizations that work tirelessly to provide much needed […]

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Best weight loss pills: our look at what works and what doesn’t

There are many options of weight loss pills on the market today, some that can be found from your local nutrition store, some that doctors prescribe, as well as some that are only found on the internet. Many people search for that miracle, rapid weight loss pill that can be taken without diet and exercise […]

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